Musicians' First Aid

Without meeting the right people with the right knowledge I would not be a musician today. At least not a happy one. Destructive patterns and long term pain issues was my previous reality.

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Are you tired of the same old thoughts telling you you aren't good enough?

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Are you dreaming big, but playing small to fit into everybody's expectations?

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Are you longing to know what actually happens underneath your skin when you play?

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Do you deep within know that it's possible to be a musician without compromising on who you are? 

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Well then Musicians' First Aid is for you!

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Since 2012 I've changed the lives of hundreds of musicians with the same tools that changed my own life.

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I've taught and lectured at most of Norway's Music Institutions, held courses in Rwanda, Palestine, Switzerland, Sweden, Netherlands, Spain, England and Iceland.

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In addition to holding a Bachelor Degree in Music I'm trained in a variety of mental techniques, including Brainspotting and Meditation, and as a masseuse at Axelson's Body Work School. And I've taken a 3-year certification in Timani at Musicians Health and Movement Institute in Oslo where I now work as a Timani Master Teacher.

With my unique knowledge from different fields, I've guided musicians, at all stages of their careers, into a healthier relationship with their body and mind.

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Want to learn more? Click here.​

Ready to change your destructive patterns into new knowledge and concrete tools for more control, freedom and joy? Go ahead and book your first session with Elin here.